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Isha Foundation - Wholeness Program Video

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Wholeness Program - A Weeklong Retreat
Peace, happiness, and well-being are central to one's productivity. The life of an executive has never been as complex as it is today. Handling multiple projects at work and dealing with family and social situations are often stressful experiences. The challenges of the work environment, which may lead to physical and mental ill-health, are more manifest in today's executive life than ever before.
The eight-day residential Wholeness Program, conducted by Sadhguru at the Isha Yoga Center, scientifically structured to produce a conducive environment for personal exploration and transformation. The approach is truly holistic, treating each person as a whole being and recognizing the essential unity of Body, Mind and Spirit. It is taught in its full depth and dimension, allowing one to feel its vital spirit.
The words "whole" and "heal" contain within them a deep affirmation that wholeness and health are related. The stress and frustration of professional lifestyles, if left unchecked, often manifests as ailments that are treated medically without addressing the root problem. Practices learned in the Wholeness Program place great emphasis on purifying processes that renew the body's potency and act as a stress-reducer and preventative for disease.
Ultimately, wholeness means being conscious of and receptive to our innermost being. Wholeness Program activates a subtle process that leads to a change in one's inner chemistry. Science today has proven that all physical and emotional states have a biological chemical basis. The goal of the Wholeness Program is to transform a person's inner chemistry so that his or her behavior, health and experience of life will naturally change.
The program features Shakti Chalana Kriya - powerful and purifying breathing techniques; Asanas - dynamic yoga postures and kriyas; Shoonya Meditation - an effortless process of conscious non-doing, which stimulates release of all physical, mental and emotional blocks and activates spontaneous expression of one's vital energy.
When practiced regularly, some of the benefits of this program are:
Creating a highly focused and relaxed state of mind and body.
Enhanced energy levels that enable one to glide through a rigorous workday.
Creating an inner space that remains untouched by the turbulences of external situations.
Strengthening and deepening relationships.
A preventive health measure. It has helped thousands find relief from chronic diseases like Asthma, Hypertension, Diabetes, Rheumatism, Arthritis, Spondilitis, Epilepsy, Migraine, Sinusitis, Allergic problems, Obesity, Skin and Eye ailments.
http://www.ishafoundation.org/Wholeness
Video te Peraferta:

Virtuous - Sadhguru - Isha Foundation	Project GreenHands - Interview with Sadhguru	Isha Foundation - Mt. Kailash Manasarovar Yatra 2007
Virtuous - Sadhguru - Isha Foundation	Project GreenHands - Interview with Sadhguru	Isha Foundation - Mt. Kailash Manasarovar Yatra 2007

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